How To Heal Yourself LIVE

A 6-week healing experience with Amy B. Scher

FEATURED IN:

Experience energy therapy through my light-hearted teaching style, humor, support, and 10+ years of expertise.

Dive into the most powerful and effective highlights of my How To Heal Yourself approach and books, distilled in one place —LIVE and unfiltered, with me as your guide.

Each week includes: Illuminating lessons, heartfelt discussion, Live Energy Clearings using my signature techniques, intuitive energy readings, and so much fun!

Your time to HEAL is now

Get clarity

Amy will help you laser focus on the most impactful and powerful aspects of her work to accelerate your healing.

Be supported

Engage in intimate group discussions to help uncover fresh perspectives for deeper healing.

Uncover blocks

Amy will guide you in healing hidden healing blocks, while also jumpstarting your intuition so you can keep uncovering!

Heal yourself

Use Amy's signature energy therapy techniques (The Sweep, tapping, and more) in real-time, with her as your guide.

Karen

“I’ve worked with Amy before in various capacities but have never experienced anything so profound! Amy’s intuitive and integrative work is always exemplary but her ingenious identification of the core hidden beliefs underlying the symptomatic languages of different kinds of illnesses is extraordinarily helpful in being able to pinpoint and clear what ails us. Most of all I am grateful for this approach that doesn’t merely address past blockages but gives us techniques to prevent future ones! Essentially we learned how to relax more into the process of healing ourselves through listening to and learning from our own bodily wisdom. I would highly recommend it to everyone!”

Hannah

"I absolutely loved the How to Heal Yourself course. It went by so quickly. I have made significant strides throughout the course and continue to do so. As I mentioned last Tuesday I am back to dancing, smiling, laughing and singing again!! My singing consists of in the shower, car and around the house. I am a pro in my own right. To just be able to smile and laugh again for no reason is a game changer in life!"

Abby

"I loved Amy’s ‘How to Heal Yourself LIVE’ program! Amy brought her signature healing techniques and her legendary intuitive ability to read what we needed in that moment. We learned new methodologies to self-assess and she guided us through the four foundational self-limiting belief systems that are at the heart of much of our pain. With a 6-session weekly cadence, the curriculum offered continuity and progress, and of course if you’ve taken any classes with Amy, you know that she always offers more – more value, more care, and more personalized support, making every opportunity to work with her a delight!"

Class Schedule

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Online
Monday June 17th, 6-7:30pm ET (note this class is 90 minutes)
Monday June 24th, 6-7pm ET
Monday July 1st, 6-7pm ET
Monday July 8th, 6-7pm ET
Monday July 15th, 6-7pm ET
Monday July 22nd, 6-7pm ET

ALL RECORDINGS INCLUDED.

Rewire + Nurture Nervous System: From Fear to Feeling Safe

WEEK 1: June 17th from 6-7:30pm ET

In week one, we’ll address what Amy sees as the root cause of nervous system dysregulation: Fear.

Discussion: We’ll recognize how old outdated patterns of hypervigilance—often stemming from childhood—contribute to almost all chronic conditions (especially pain, fibromyalgia, Mast Cell, MCS, autoimmune disorders — and more).

LIVE Energy Clearing: Use Alternate Temple Tapping and The Sweep techniques to release patterns of feeling “on edge,” waiting for the other shoe to drop, and believing that you must control everything in order to stay safe. Next we'll install positive emotions to help balance nervous system.

Group Energy Reading: Using Amy's intuition, she'll tune into the group to identify specific stuck emotions triggering fear that can be cleared as simple healing homework.

Your Body Is Talking: Decoding Messages & Symptoms

Week 2: June 24th from 6-7pm ET

When nothing else seems to work, there’s only one thing left to do: listen more deeply than we ever have before for clues and messages about what is going on beyond the physical.

Discussion: Amy will share the 4 main underlying emotional messages of illness to help you make new mind-body connections to heal at a deeper level.

LIVE Energy Clearing: Use metaphor healing and Emotional Freedom Technique (EFT) to honor your body's deeply held messages and begin to gently release the need for them. Plus install positive emotions to support your body!
Group Energy Reading: Amy will tune into the group's unique energy to offer targeted messages from the body and healing homework that will help everyone make progress on their path.

Tap Into Higher Intuitive Guidance (Learn Muscle and Pendulum testing)

WEEK 3: July 1st from 6-7pm ET

It’s time to discover new healing layers that have been locked away or out of reach for you until now. Let Amy guide you toward your deepest healing discoveries.

Discussion: Learn multiple muscle testing methods and the fundamentals of pendulum testing, empowering you to access your subconscious mind and new layers of information crucial for your healing.
LIVE Energy Clearing: Use Tapping techniques to release emotions and blocks that interfere with access to intuition and accurate muscle or pendulum testing. We'll help you become the clearest channel possible for receiving information.
Group Energy Reading: Using Amy's intuition, she'll tune into the group's energy and offer specific guidance on what questions to ask after class to continue successfully using these tools.

Heal Past Experiences and Trauma

WEEK 4: July 8th from 6-7pm ET

There are many types of experiences that we have in life, but it's the unprocessed ones that get lodged in the body and can affect us negatively for our whole lives.

Discussion: How to identify exactly which experiences from might be affecting us the most and need to be healed before we dive into the most effective way to clear them fully. Getting to the ‘right’ experiences is half the healing battle!
LIVE Energy Clearing: Use Thymus Test & Tap to clear stuck emotions from unprocessed experiences. Also use Emotional Freedom Technique (EFT) the Amy way! to release old traumas with a tap-along session where you'll fill in the blanks to customize the clearing to your experience (replay it later to work on additional experiences on your own)
Group Energy Reading: Amy will tune into the energy of the group to identify common experiences that need to be cleared (such as times of being bullied, not being able to speak up, feeling unsafe, and more) — and give participants specific directions on how to work on this for homework.

Please note: For major traumas, Amy always recommends working with a practitioner privately.

Clear Hidden Subconscious Beliefs

WEEK 5: July 15th from 6-7pm ET

Beliefs are what Amy calls the jackpot of healing and can change your life for the better in the most amazing ways. But first we have to find the hidden beliefs lurking in your subconscious mind.

Discussion: Become awakened to hidden beliefs you may not have yet worked on yet to start reprogramming yourself for much healthier thoughts, feelings, and behaviors.

LIVE Energy Clearing: Use Chakra Tapping and The Sweep Technique to deconstruct hidden limiting beliefs (ex. “I’m not allowed to be happy,” “I don’t matter,” and others that may be inhibiting your health and wellbeing. Then, install new beliefs to carry you forward in a positive way.
Group Energy Reading: Amy will use her intuition to identify the top next three beliefs students should continue working on for homework to gain the deepest and most profound healing shifts.

Release Stuck Emotions & Install Positive Energy

WEEK 6: July 22nd from 6-7pm ET

Emotions are the core of who we are and can enhance our lives. But old stuck emotions cause a lot of trouble because they often get triggered subconsciously are not logical, and leave us feeling out of control.

Discussion: Understand and honor your emotions at a deeper level—and starting using them to propel your healing instead of obsessing over or avoiding them.
LIVE Energy Clearing:Use Thymus Test & Tap to release stuck emotions targeted for our group, including inherited emotions that are not ours to carry. Plus, install lots of positive emotions to raise your vibration and support healing on a systemic level.
Group Energy Reading: Amy will muscle test for the collective group and find emotions stuck in specific major systems that participants can release easily on their own for more flow, balance, and healing.

Cindy

“Amazing energetics and intuition is what Amy brings to this class. If you are looking for pieces of the puzzle to finally come together for you to heal yourself this is the 6 week class for you. Amy created an experiential online class with great content, examples and practice time. She also held sacred space for everyone by creating a loving atmosphere for questions and discussions. I highly recommend this class.”

Deanna

"I loved being in this class. Amy created a container that was a safe space to be vulnerable and openly share about ourselves. I also love how intuitive Amy is and how she read's the energy of the group to see what is best to teach for the class that day. She is always spot on. Amy understands what we are going through as we navigate through healing because she's been there too. She extends genuine kindness and care to all of us in the class, which I really appreciated."

Liz

"Jus what I needed! I tend to get overwhelmed but when Amy guides you through the work, it suddenly becomes easy. And it works!! I'm so grateful for learning directly from her and am starting to feel sooooo much better already."

What you get:

Intuitively led and customized by me as I get to know our special group :)
Learn muscle and pendulum testing to heal more on your own
Plenty of time to ask questions
Use my signature techniques to release subconscious blocks keeping you stuck
Get help decoding your own mind-body connections to accelerate your healing
Rewire your nervous system for a profound sense of safety; a cornerstone of well-being
Be in a powerful community for deep discussion and reflection
Participate in Group Energy Readings where I'll use my sharp intuition to give the group targeted information for their healing

Join the Waitlist

NICE TO MEET YOU

I'm Amy B. Scher

I'm an expert in mind-body-spirit healing and the bestselling author of the wildly popular How To Heal Yourself book series, now translated into over 20 languages.

But before that, I was just a girl trying to figure out how to heal myself from debilitating chronic Lyme disease, autoimmune conditions, anxiety ... and more.

I have now been healthy for over a decade now (hooray). And I get to teach other people that they can heal, too.

My big epiphany: The missing piece is often addressing our inner selves—thoughts, emotions, beliefs, and the messages our bodies are trying to give us through its symptoms. But you have to go beyond just checking off "inner healing" from your list.

A deep exploration of who you are and how your body is talking can bring you relief, clarity, and opportunities you never imaged.

That's why I'm here.

Doing this work in a community can be so powerful -- and even more effective than doing it on your own.

You show up. I’ll guide you. That's it.

In this program, you'll to tap into my expertise while engaging in lively group discussions, surrounded by a community of people who are dedicated to their healing journeys ... just like you!

"Thanks to your work, I am feeling less anxious and more motivated, upbeat, happier, hopeful, and joyful! I am starting to feel more like my old self! Thank you!!!"

- Paula

"I attended Amy's 6-week LIVE program and felt an enormous shift in energy. The joy I felt through my whole system and the release of 'stuff' was so great, some times I was almost vibrating off my chair. It is one of the best things you'll do for yourself."

- Mel

"There is amazing breadth and depth to this class! Amy takes you through the material with one class building on the last so that everything is making sense and you're continuing to gain skills and knowledge. Amy makes the class fun and supports each class member. I'm forever grateful that I took this class!" -

- Caroline

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