Emotional Freedom Technique (EFT) is a great tool for releasing emotional imbalances but people can get easily overwhelmed when learning it. Not with me! In 20 minutes, you'll learn what EFT is, how to use it, and feel comfortable implementing it into your life.
In these videos, Amy shares her favorite tools, techniques and insights to help you find your ultimate wellbeing.
Follow along to learn what perfectionism is, why it's stressful, and how to clear it.
There is so much talk about this eclipse and the opportunity it presents to let go of the old and start new. But the real truth is that it doesn't matter one bit!
So many of us are carrying around inherited trauma, beliefs, and emotions that aren't ours. How do they affect us? What can we do about them?
Fatigue is a common complaint I help clients with. Here's a 2-minute trick for more energy.
People ask me all the time what my favorite healing books are. In this video, I show you!
I love this topic and cover it in detail in my new book, How To Heal Yourself When No One Else Can.
How do we prevent new stuff from getting stuck? Here are my 3 simple rules.
These two energy clearing tricks will help you stay grounding in YOUR own feeling of power so you can stay on your path.
Are all physical symptoms linked to energy blockages? How do I know what is caused by what? Let's find out!
Many people feel drained when they are in the presence of others. Here are 3 easy tips for protecting yourself from these 'Energy Vampires'.
As we start to move into healing, this question often comes up as the 'next big thing' to figure out.
Here we address an excellent question: "I know how to calm myself down when I'm alone -- but what about if I'm in a business meeting or around other people?"
In this Q&A, we'll look at 3 easy techniques for staying present even when you feel sick & miserable.
This Q&A delves into the question: "Are we ever really healed or does this process go on for our whole lives? When are we "done"?"
This question comes from someone who asked: "Did you have anxiety and if so, how did you deal with it?"
This question: "Do I have to clear all my emotional issues in order to heal completely?" is a GREAT one. Let's find out!
I talk a lot about "letting go" as an essential part of the healing process. In this video I cover what it means, and how to actually do it.
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As an ordained minister of holistic healing and energy therapy practitioner trained in energy psychology and energy medicine, I work with clients to balance the energies of their body in relationship to traumatic events, limiting beliefs and negative emotions that may be interfering with optimal well-being. I am not a licensed health care professional and my services do not in any way replace the care from health care professionals. My services do not in any way relate to medical and/or psychological clinical treatment and I do not diagnose or treat any diseases or disorders. All information provided on this site is based on my own experience and any of your own explorations with energy work should first be discussed with your licensed healthcare practitioner.
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