Basic Emotional Freedom Technique (EFT)
How to release emotional and physical pain
Learn with expert in mind-body healing, Amy B. Scher
Addressing Emotional Baggage With EFT Tapping
Anxiety, illness, and depression, often caused by emotional baggage, are some of the biggest blockages to a happy, healthy life. What’s worse, we feel so powerless when we don't know what to do with lingering symptoms.
Healing these symptoms can sometimes seem hopeless, but by addressing emotional imbalances using Emotional Freedom Technique (EFT), or Tapping, you can utilize your body’s own energy system to remove stress and help you heal.
Simple Self-Healing You Can Use On Your Own
EFT works by focusing on the meridian (or pressure) points in your body and using a special finger tapping technique to release tension and negative energy in the body.
In this course led by Amy B. Scher, expert in mind-body-spirit healing, you'll learn:
- How to use this technique in the most effective way possible
- How to clear stuck energy even if you don't know what it is or when it started
- How to use tapping in your every day life to keep you moving forward.
A 3-week program with Amy
Classes held via Zoom (recorded in case you can't make them live) and includes practice sessions.
Week 1 - Introduction to Emotions and EFT
This lesson offers an overview of the body's energy system, how old emotional baggage affects it, and walks participants through the process of EFT (the easy, Amy way!) in order to start feeling better now.
Week 2 - Digging Deeper with EFT
This lesson covers how to clear emotions and imbalances even if you don't know what they are, how to use music and writing as prompts for clearing, how to clear memories or pictures stuck in your head, and more tricks and tips for EFT versatility!
Week 3 - EFT Guided Practice Group
Part of using EFT is effectively is practicing it.
During this week, Amy will take suggestions and requests from participants and do several live guided tapping sessions for everyone on the call!
About Me
Hi there! I'm Amy B. Scher, bestselling author of How To Heal Yourself When No One Else Can and This Is How I Save My Life. I'm also an energy therapist, and expert in mind-body-spirit healing.
I believe in lots of things, but most of all, that we all deserve to be happy and free. And while it may not always be easy to get there, it is totally possible. I healed from chronic Lyme disease, anxiety, and autoimmune conditions and am now helping others do the same.
While I'm no longer able to accept clients for private sessions, I want everyone to know how to use EFT for themselves.
I've been using EFT for almost ten years and share it with everyone I know. That's why I'm so excited to teach this 2-week series, all online -- from the comfort of your own home.
"EFT, the Amy Way, has been an integral part of my healing from chronic Lyme and thyroid disease. I'm getting better every day!"
Sandy
"Amy's way of teaching EFT is so simple and fun!! She really does make it easy. I use it all the time now for emotional and physical symptoms. My favorite part is that it's free!"
Sylvia
"Amy has changed my life! I had learned EFT before from Youtube videos but having an expert teach you makes all the difference! "
Brian
As an ordained minister of holistic healing and energy therapy practitioner trained in energy psychology and energy medicine, I work with clients to balance the energies of their body in relationship to traumatic events, limiting beliefs and negative emotions that may be interfering with optimal well-being. I am not a licensed health care professional and my services do not in any way replace the care from health care professionals. My services do not in any way relate to medical and/or psychological clinical treatment and I do not diagnose or treat any diseases or disorders. All information provided on this site is based on my own experience and any of your own explorations with energy work should first be discussed with your licensed healthcare practitioner.
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